New Diet in 2025? Basic Nutrition Is the Best Place to Start
"New Year, new me," is a cliche, and yet, each year we set New Year's resolutions. Recent research says that...
"New Year, new me," is a cliche, and yet, each year we set New Year's resolutions. Recent research says that...
Can cutting plants from your plate boost health—or does it leave critical gaps? A closer look at the carnivore diet's...
Until recently, Guillaume Raineri, a forty-two-year-old man with a bald head and a bushy goatee, worked as an HVAC technician...
Tim Spector is a nutrition expert who thinks people should prioritize adding fiber to their diets instead of protein.Getty/ZOETim Spector,...
Open this photo in gallery:There was no shortage of studies linking a high intake of ultra-processed foods to an increased...
If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are...
Christmas has come and gone, and as we enter the New Year, it’s the perfect time to invest in your...
The US Department of Agriculture is establishing three new Nutrition Hubs to bolster food and nutrition security and help lower...
In its updated 2024 Guideline for the Primary Prevention of Stroke, the American Heart Association and American Stroke Association state...