Eating well for mental health
Understanding the connection between the foods you eat and mental health. Every day we learn more about the connections between...
Understanding the connection between the foods you eat and mental health. Every day we learn more about the connections between...
Today, we're launching new initiatives to champion well-being and enhance reliable mental health information from trusted sources on TikTok. We're...
In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades...
Pittsburgh, PA, September 24, 2025 --(PR.com)-- Dr. Patty Poloka, who was raised on the north side of Pittsburgh, has completed her...
Key Takeaways I enjoyed drinking so much water—more than I thought I would.In practice, 13 cups wasn’t quite as daunting...
Colleen Sloan, PA-C, RDN, registered dietitian in pediatrics, host of The Exam Room Nutrition podcast, and nutrition columnist for Contemporary...
Today, we're launching new initiatives to champion well-being and enhance reliable mental health information from trusted sources on TikTok. We're...
Today, we're launching new initiatives to champion well-being and enhance reliable mental health information from trusted sources on TikTok. We're...
There’s a strong relationship between dehydration and mental health. Low fluid levels can cause hormone changes, cognitive impairment, poor sleep...