:max_bytes(150000):strip_icc()/plant-based-diet2-2000-a5ad2c2fa9714819b578580914b48312.jpg "9 Healthy Plant-Based Foods Nutrition Experts Always Recommend")
9 Healthy Plant-Based Foods Nutrition Experts Always Recommend
For those looking to revamp their diet in the long term, plant-based eating is one of the most practical solutions...
PlantBased
Can a Plant-Based Diet Be Nutritionally Adequate?
TOPLINE:Vegetarian/vegan diets can be nutritionally adequate and offer long-term health benefits, guidance from the Academy of Nutrition and Dietetics said.METHODOLOGY:Expert...
A top nutrition scientist said people should focus more on fiber than protein. He shared how a mostly plant-based diet can help you get both macronutrients.
Tim Spector is a nutrition expert who thinks people should prioritize adding fiber to their diets instead of protein.Getty/ZOETim Spector,...
Experts evaluate plant-based diets for kids, urging nutritional care and supplementation
As plant-based diets gain popularity among families, researchers uncover the delicate balance of benefits and risks for children, emphasizing the...
Codex Sets Nutrient Values for Young Children, Delays Plant-Based
The 44th session of the Codex Alimentarius Committee on Nutrition and Special Dietary Uses (CCNFSDU44) finalized work on new General Principles for...
The Real-Life Diet of Plant-Based Nutrition Expert Simon Hill, Who Says Tofu Is Just a Flavor Vehicle
I'll also get some protein from nuts and seeds and whole grains, especially quinoa. But these are a lot less...
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Plant-Based Diet for Beginners
So you're thinking about starting a plant-based diet? Perhaps you've heard about the health benefits, are concerned about the environment,...
