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7 Best No-Added-Sugar Drinks to Keep You Healthy & Hydrated
Staying well-hydrated has many benefits, including for focus, mood and memory.Drink more water or choose no-sugar added options to decrease...
Hydration and Healthy Drinks
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What Happens to Your Energy and Hydration When You Drink Cloud Coffee
Key Takeaways Cloud coffee is a caffeinated drink served hot or iced. It combines espresso, coconut water, and plant-based or...
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Drinking Coffee, Tea, and Water Throughout the Day May Help You Live Longer
Key Takeaways Drinking 7-8 cups of coffee, tea, and water daily is linked to living longer. A combination of all three...
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7 Drinks Athletes Need for Hydration and Recovery After Workouts
After a tough workout, what you drink matters just as much as what you eat. While water is one of...
How Much Water Should I Drink Every Day?
“How much water should I drink every day?” is one of the most common health questions. Proper hydration supports body...
Pedialyte class action claims ‘healthy’ hydration drinks contain harmful artificial sweetener
(Photo Credit: Sheila Fitzgerald/Shutterstock) Pedialyte class action lawsuit overview: Who: Four consumers filed a class action lawsuit against Abbott Laboratories....
How Drinking Water Before Bed Impacts Sleep
Key Takeaways Drinking water before bed helps prevent dehydration and supports temperature regulation. Be mindful of the amount to avoid...
Daily combo of water, coffee, and tea may be best
Share on Pinterest7–8 daily drinks of water, coffee, and tea were linked to longevity in a new study. Image credit:...
How dehydration secretly fuels anxiety and health problems
Drinking too little water could increase our vulnerability to stress-related health issues, according to a new study from scientists at...
