:max_bytes(150000):strip_icc()/healthiest-drinks-that-arent-water-GettyImages-1165087544-36d985ec041a439a8b210dcdbf217f90.jpg "9 Healthiest Drinks (That Aren’t Water)")
9 Healthiest Drinks (That Aren’t Water)
Hydration is essential for good health, but maybe you're not a fan of gulping down plain old tap water. Fortunately,...
Hydration and Healthy Drinks
:max_bytes(150000):strip_icc()/Health-GettyImages-1160224408-27b837076a0e4d23aeec8afa14cf8651.jpg "13 Best Hydrating Drinks")
13 Best Hydrating Drinks
Research continues to highlight the importance of staying hydrated for overall health. Water is essential for many body processes, including...
:max_bytes(150000):strip_icc()/Screenshot2024-12-30at12.04.31PM-5fa030b4856646e294212b267c89fc1e.png "Unwell Hydration Review 2025 – A Marathon Runner’s Honest Review of the Electrolyte Drink")
Unwell Hydration Review 2025 – A Marathon Runner’s Honest Review of the Electrolyte Drink
We should all know by now that doubting Alex Cooper and anything she does will leave us in the wrong....
The superpower of hydration on health
Today’s topic (#34) on the health benefits of hydration is something I had been hearing about for a long time,...
One small thing can add years to your life, experts say
Editor’s note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful...
The Health Benefits of Coconut Water
In recent years, coconut water has become quite the trendy drink. Naturally sweet and hydrating, the popular beverage is loaded...
We finally know the true health benefits of drinking more water each day
We all know that staying hydrated is important, but the benefits of drinking water go far beyond quenching your thirst....
Here’s what Malaika Arora drinks during intermittent fasting
Celebrity and fitness enthusiast Malaika Arora has shared a list of drinks she has while following the 16/8 intermittent fasting...
Is Sparkling Water Good for You? Pros and Cons of Carbonated Water
Cracking open a can of carbonated water may sound like hydration in the making, but is there something in those...
