:max_bytes(150000):strip_icc()/GettyImages-1313712083-1a43657e3e714af0a86f20b5c480fbd2.jpg "I Tried Drinking 13 Cups of Water a Day for My Mental Health")
I Tried Drinking 13 Cups of Water a Day for My Mental Health
Key Takeaways I enjoyed drinking so much water—more than I thought I would.In practice, 13 cups wasn’t quite as daunting...
Hydration and Healthy Drinks
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12 Refreshing and Energizing Drinks That Aren’t Water
Plain water should make up most of your daily fluid intake, but other drinks can also help keep you hydrated....
Exactly How Much Water You Should Drink in a Day, Per Experts
Doesn't it seem like everyone you see has a cute reusable water bottle sticking out of their bag? Indeed, it's...
New study finds drinking less water increases stress hormone by 50%
NEWYou can now listen to Fox News articles! A new study found that hydration is key when it comes to...
Natural Alkaline Drinks: Benefits and Misconceptions
What Are the Benefits of Alkaline Drinks?Claims have been made that alkaline drinks can do anything from boost energy to...
Healthy hydration must be part of Wales’s health plans
Drinking water – Image: Natural Source Waters Association Kinvara Carey, General Manager of the Natural Source Waters Association. Both the...
Drinking less than 1.5 litres water a day? Study reveals link between hydration and stress | Health
Have you ever wondered if your stress levels have anything to do with your daily water intake? A new study...
There’s such a thing as drinking too much water.
Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox...
Is adding sea salt to drinking water really healthy? Know its benefits and who should avoid |
In recent months, a growing wellness trend has taken over social media platforms like TikTok, where influencers and health enthusiasts...
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