Want a better high-protein diet? You don’t have to eat more meat
It’s one reason the newly updated Dietary Guidelines for Americans calls for an overall increase in consumption of plant-based protein. Here are some...
Nutrition and Diet
2025 Nutrition and Health Trends and Predictions
The new year serves as a diet and fitness reset for many people. A recent poll found that 79% of...
The Paleo Diet Is Based on a Faulty Premise, Study Finds
The main appeal of the paleo (Pleolithic) diet is that it closely resembles the eating habits of ancient humans who...
The Healthier Eating Challenge: How to Add More Nutrients to Your Diet
This is Day 5 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here.This week, we’ve thought...
How Pharmacy Matches Perfectly With Nutrition
Please enable JavascriptAs the most frontward facing providers within health care, pharmacists are constantly looking for more ways to expand...
5 Common Diet Mistakes Experts Are Tired of People Making
If you struggle to keep New Year's resolutions, especially regarding food and dieting, you're not alone. A 2020 study reported...
Front-of-Package Nutrition Labeling | FDA
https://www.youtube.com/watch?v=QwaTq6-Y2sk What's NewJanuary 14, 2025The FDA has issued a proposed rule on a front-of-package (FOP) nutrition labeling scheme that could...
‘U.S. News & World Report’ Reveals Its Best Diets for 2025
It’s the start of a brand-new year — which for many of us involves fresh resolve to improve our eating...
Mediterranean diet ranks healthiest for 8th year. Here’s what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for...
