Learn How Much Fiber You Need With Our Fiber Calculator
Public health institutions set general targets for daily fiber consumption for both men and women, and they can vary.A trusted...
Nutrition and Diet
Normal BMI hides nutritional gaps in alcohol use disorder
A sweeping review shows that while calorie intake and BMI often appear normal in people with alcohol use disorder, poor...
Maine nutrition experts are mixed about new federal dietary guidelines
Jeanne Reilly, director of school nutrition at Windham Raymond School District, stands in the Windham High School cafeteria as staff...
The overlooked nutrition risk of Ozempic and Wegovy
Experts from UCL and the University of Cambridge warn that many people prescribed newer weight loss medications may not be...
Diet quality of children improved after five months of gardening and nutrition sessions
A study conducted in Jordan found that primary school children’s dietary quality improved after 5 months of weekly gardening sessions...
RFK Jr.’s new dietary guidelines end ‘the war on saturated fats’ : Shots
The Trump administration has unveiled a new food pyramid that stresses protein and whole foods and calls for an end...
What New Dietary Guidelines Mean for Your Health
Look at the new U.S. food pyramid — the visual representation of the 2025–2030 Dietary Guidelines for Americans, released by...
How a Heart Health Dietitian Fits Sugar and Alcohol Into Her Diet
As a registered dietitian, Lena Beal first learned about nutrition from her own family."My great-grandparents were farmers, so they grew...
Diet, Nutrition and Food Today with Nutritionist Wendy Wesley
Wendy Wesley @ WMNF On Midpoint on Jan.21, 2026, Wendy Wesley, a licensed nutritionist and registered dietitian, explains how to...
