How to Actually Stay Hydrated
For about 30 summers, Mindy Haar worked as the head lifeguard at a sleepaway camp in the Catskill Mountains. The...
Hydration and Healthy Drinks
Join The Women’s Health Hydration Challenge
Getty ImagesThere are two types of people: Those who have three emotional support beverages with them 24/7—and those who can’t...
H20 for healthy aging | NIH MedlinePlus Magazine
Water is essential for just about every function in our bodies, from keeping our organs working properly to regulating our...
Fluoride in drinking water poses enough risk to merit new EPA action, judge says
New York AP — A federal judge has ordered the US Environmental Protection Agency to further regulate fluoride in drinking...
7 Healthy Beverages You Should Drink During Pregnancy
Maintaining a healthy and balanced diet is a crucial aspect of pregnancy. Including some nutritious foods and healthy drinks during...
10 Wonderful Health Benefits Of Coconut Water For Kids
As parents, you may want your children to consume natural beverages and foods to develop a healthy lifestyle. One such...
Using food to stay hydrated
It's easy to guzzle a glistening glass of ice water on a hot summer afternoon; it quenches your thirst and...
How far do they go in promoting healthy hydration?
What’s the one thing that proponents and opponents in the bitter battle over sugar taxes can agree on? That sugar...
Research highlights need for clear guidelines on healthy hydration
Adequate water intake is essential for human health and well-being. But around the world, the consumption of sugary beverages has...
