This Is the Best Diet for Healthy Aging, According to Science
Your diet can have a big impact on your ability to age in a healthy way, according to a new...
aging
Healthy eating in midlife linked to overall healthy aging
Home / News / Healthy eating in midlife linked to overall healthy aging Hide caption Show caption Food with high...
6 Vitamins and Minerals to Unlock Healthy Aging, According to Experts
If you have a balanced diet, chances are you're already getting all of the essential vitamins and nutrients you need to...
Study links hydration and aging
A provocative study from researchers at the National Institutes of Health (NIH) has suggested people who don't drink enough fluids...
New Age of Nutrition: Nutritarian Diet May Slow Aging
Recently, proponents of plant-based diets received powerful ammunition when a study led by Northern Arizona University linked the plant-rich “Nutritarian...
Get the Facts on Healthy Aging
Nearly 58 million Americans are 65 and older, with projections estimating that the population of older adults will grow to...
H20 for healthy aging | NIH MedlinePlus Magazine
Water is essential for just about every function in our bodies, from keeping our organs working properly to regulating our...
Can fasting reduce disease risk and slow aging in people?
A nutritious diet that mimics the biological effects of fasting was associated with reduced disease risk factors and slowed biological...
UNL researchers tie healthy brain aging to nutrient profile
Nutritional science research has long suggested that particular dietary patterns may have health benefits.Scientists often study those patterns by tracking...
