She says ‘no, thank you’ to chocolate, nuts, oats and avocado because of genetic disorder
SINGAPORE - Not eating oats, nuts, avocado or things cooked in olive oil may sound like a dream diet to...
avocado
:max_bytes(150000):strip_icc()/VWH-GettyImages-1076191440-984d038a1a0a4c01a4db759ff5fd594d.jpg "What Happens to Your Sleep and Cholesterol When You Eat an Avocado Every Day")
What Happens to Your Sleep and Cholesterol When You Eat an Avocado Every Day
Key Takeaways A new study shows that eating an avocado daily for six months improved diet quality, cholesterol levels, and...
I swapped my avocado toast for kippers to see if the boomer diet really is healthier
I would call myself a healthy eater. I have plenty of berries and seeds at breakfast, avocados often feature in...
