Need a Boost to Your Kidney Health? 13 Superfoods to Add to Your Diet
It's common knowledge that you can live a fulfilling life with just one kidney, but do you know what your...
Boost
How to boost protein in your diet, without losing other nutrients
Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big...
:max_bytes(150000):strip_icc()/gut-superfoods-GettyImages-2154410473-909a883e680244b5b8e0292c076deb9a.jpg "7 Superfoods That’ll Boost Your Gut Health, According to Nutrition Experts")
7 Superfoods That’ll Boost Your Gut Health, According to Nutrition Experts
It's looking more and more like the old saying—"you are what you eat"—is totally true. And that's led to a...
From a Healthy Heart to Improved Mood, Here’s How Water Gives Your Body a Boost
The human body is, on average, 60 percent water. So it makes sense that water is doing something important in...
Carbonated Water Could Boost Weight Loss, New Study Suggests
Carbonated beverages like seltzers or sparkling water have proven themselves to be refreshing and healthy. (They're a lower-sugar swap for...
Add These 12 Foods to Your Diet to Boost Your Eye Health
In addition to regular exercise, taking screen breaks and wearing sunglasses, the foods you eat can also help strengthen your...
:max_bytes(150000):strip_icc()/Health-GettyImages-909235412-50d8e2d60e76428fb464fd5dfe761b37.jpg "Beans Could Boost the Quality of Your Diet")
Beans Could Boost the Quality of Your Diet
Beans are a delicious, hearty addition to wintertime soups, salads, and other dishes—and new research shows eating more of them...
Want to Boost Your Kidney Health? Try These 13 Superfoods
When it comes to maintaining overall health, every part of the body is important -- and yes, that includes your kidneys....
Personalised diet breakthrough could boost industry
Personalised nutrition has gained traction in recent years, popular with consumers looking to improve their health through foods and beverages....
