Diet, nutrition and the source of scientific information for health
Mark A. Mahoney | Guest columnistAs we are coming to the conclusion of National Nutrition Month it may be good...
Nutrition
The Mediterranean diet, Meritus’ suggestion for Nutrition Awareness Month
HAGERSTOWN – March is Nutrition Awareness Month, a time when Americans are encouraged to learn about making informed food choices...
Diet and Nutrition in Ulcerative Colitis: 5 Things to Know
Ulcerative colitis (UC) is one of the two major types of chronic inflammatory bowel diseases (IBD), along with Crohn’s disease....
Meghan Markle’s new show faces harsh reviews, but here are 5 ways her nutrition approach makes sense
Meghan Markle’s love of food has been well-documented. From her pre-royal days as the creator of the lifestyle blog, The...
National Nutrition Month a good time to think about diet
Food is more than just fuel to get us through the day. It’s a way to bring people together, celebrate...
Cancer Prevention with Diet and Nutrition
Photo: Arnaud 25/Wikimedia Commons By Casey Carlgren, MS, RD, LD According to the National Institute of Occupational Safety and Health...
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7 Superfoods That’ll Boost Your Gut Health, According to Nutrition Experts
It's looking more and more like the old saying—"you are what you eat"—is totally true. And that's led to a...
The challenge of separating nutrition from misleading noise
About a century ago, the federal government began distributing dietary advice to the public via books, brochures and bulletins. The...
Nutrition for Athletes: What to Eat Before a Competition
The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat...
