New study on saturated fats leads to collision of politics, science
Saturated fats are having a moment, one that has ensnared researchers in a political debate they never intended to enter. ...
science
How healthy is the carnivore diet? A nutrition expert explains what the science says.
In recent years, protein has become somewhat of a cultural obsession. You can find it in snacks, drinks, coffee, cereals —...
Forget fiber. Science just found the foods that really help constipation
Kiwifruit, rye bread, and mineral-rich water may help reduce the discomfort of chronic constipation, according to new evidence-based dietary guidelines...
Science Says This Specific Diet May Be The Key To Reducing Your Dementia Risk
There's not much you can do about your genetic risk factors for developing dementia. However, emerging research suggests that you...
Five Diet Myths Debunked | American Council on Science and Health
Against a backdrop of growing mistrust in experts—and a wellness industry that thrives on conspiracies and lone-wolf thinking—diet has become...
Heart Health: Drinking water can protect the heart, and even reduce the risk of heart failure, says science! |
A recent study by Bar-Ilan University reveals that staying hydrated significantly lowers the risk of hypertension and heart failure. Analyzing...
Science Says You Shouldn’t Use This Fruit in Your Smoothies
Bananas and berries are popular fruits to throw into smoothies, but are they really a good combination? According to a...
FDA and NIH announce innovative joint Nutrition Regulatory Science Program
News ReleaseFriday, May 9, 2025Today, the U.S. Food and Drug Administration (FDA) and the National Institutes of Health (NIH) announced...
This Is the Best Diet for Healthy Aging, According to Science
Your diet can have a big impact on your ability to age in a healthy way, according to a new...
