Why your diet might be making you sad–Especially if you’re a man
Following a low calorie diet is linked to a heightened risk of depressive symptoms, finds research published in the open...
Nutrition and Diet
Low calorie diets linked to heightened risk of depressive symptoms
Credit: Pixabay/CC0 Public Domain Following a low-calorie diet is linked to a heightened risk of depressive symptoms, finds research published...
12 Foods I Sadly Overlooked Until I Learned How Healthy They Are
It's easy to believe that being healthy means buying superfoods, all organic produce, expensive supplements and pricey powders. After all,...
How Do Low-Calorie Diets Affect A Person’s Mood? | Health
Key TakeawaysLow-calorie diets can increase depression symptomsOverweight people and men were particularly vulnerableThe diets might rob the brain of needed...
How One Keto Trial Set Off a New War in the Nutrition World
While the study was still in the recruitment phase, Nadolsky left the team.Entrenched PositionsKlatt, of UC Berkeley, is extremely well-versed...
A nutrition expert’s take on new guidelines
Every five years the U.S. government releases an updated set of its Dietary Guidelines for Americans. The report, the first...
Eating More Complex Carbs, Dietary Fiber Could Help You Live Longer
Share on PinterestWomen who reported higher intakes of high quality carbohydrates and dietary fiber had up to a 37% greater...
Vegan and omnivore diets in relation to nutrient intake and greenhouse gas emissions in Iceland
In this study, those adhering to vegan diets had twofold lower dietary GHG emissions than omnivores. Except for protein intake,...
Diet, mental health, and pediatric nutrition, with Colleen Sloan, PA-C, RDN
Colleen Sloan, PA-C, RDN, registered dietitian in pediatrics, host of The Exam Room Nutrition podcast, and nutrition columnist for Contemporary...
