5 Ways to Make Healthy Food Choices
After 50, it’s more important than ever that you are eating well to get adequate nutrients. As we age, our...
Nutrition and Diet
A Dietitian and Cancer Survivor Shares Simple Diet Tips
At 38, Cassandra Burke was diagnosed with stage 1 breast cancer after she felt a shooting pain in her right...
Anxiety and diet are more connected than you think.
By May 2024, Ebony Dupas knew she had a problem. She had started to feel a mild anxiety about her...
New study shows some plant-based diets may raise heart disease risk
Previous studies have indicated that eating large amounts of ultra-processed foods is linked with a higher likelihood of developing cardiovascular...
New study on saturated fats leads to collision of politics, science
Saturated fats are having a moment, one that has ensnared researchers in a political debate they never intended to enter. ...
Plant-based diet nutrient planning aids children’s growth and cardiometabolic health
A major new meta-analysis finds that vegetarian and vegan diets can support children’s healthy growth when carefully planned with appropriate...
Dietitian Shares the No. 1 Nutrient to Prioritize While Traveling
Travel can be rough on the body — a problem millions of Americans will experience first-hand during the holidays as...
Expert Explains Nutrition and Weight Loss Challenges in Gastric Cancer
Gastric cancer treatment can be especially challenging because patients often struggle with eating, maintaining weight, and managing nausea, vomiting and...
Anushka Sharma’s nutritionist reveals how her pregnancy diet was different: ‘There is a specific calculation’ | Health News
“Jo mann hai khao (eat whatever you wish to)” is a common phrase said to Indian women during pregnancy. But...
