:max_bytes(150000):strip_icc()/VWH-GettyImages-959363550-49c7b161ca0445ffaeeb2ae43422ea19.jpg "We Asked a Dietitian to Break Down the New Dietary Guidelines’ Push for More Protein")
We Asked a Dietitian to Break Down the New Dietary Guidelines’ Push for More Protein :max_bytes(150000):strip_icc()/health-benefits-of-lemon-water-realsimple-GettyImages-1222200342-678bdc8cef7349188289d4068230403f.jpg "What Drinking Lemon Water Every Day Actually Does to Your Body, According to Health Experts")
What Drinking Lemon Water Every Day Actually Does to Your Body, According to Health Experts 
Understanding the new Dietary Guidelines for Americans 
She says ‘no, thank you’ to chocolate, nuts, oats and avocado because of genetic disorder 
“You Eat All That Sh*t?”: Diet-Conscious Tom Brady Was Once Shocked by Watching Peyton Manning Eat Breakfast
Apart from his seven Super Bowl rings and a mind-boggling 23-year-long NFL career, what has also separated Tom Brady from...
Russian Offensive Campaign Assessment, January 8, 2026
Toplines Preliminary unconfirmed reports suggested that Russian forces may have conducted an Oreshnik intermediate-range ballistic missile (IRBM) strike against Lviv...
What a Nutrition Expert, 89, Eats in a Day And Her No. 1 Breakfast
Marion Nestle doesn’t like to be asked what she eats in a day, but it’s easy to see why people...
Dietitian suggests THIS special diet plan to manage hypertension naturally and control high blood pressure
aHypertension, commonly known as high blood pressure, is a widespread health concern often driven by factors such as diet and...
Secretary Bessent Announces Initiatives to Combat Rampant Fraud in Minnesota
Actions Increase Transparency, Seek Accountability for Taxpayer DollarsWASHINGTON— In Minnesota, Secretary of the Treasury Scott Bessent announced several initiatives to...
:max_bytes(150000):strip_icc()/VWH-GettyImages-2244947801-dc03d582a6c24ddca146938185500d02.jpg "How to Spot ‘Fake’ Fiber in Your Foods")
How to Spot ‘Fake’ Fiber in Your Foods
Key Takeaways “Fake” fibers—also called added or isolated fibers—can make fiber count seem higher on nutrition labels.However, these fibers may...
What to know about Gov. Gavin Newsom’s last state budget
By Yue Stella Yu, CalMatters Gov. Gavin Newsom speaks during the State of the State address in the Assembly chamber...
Four nutrition trends to watch in 2026
Open this photo in gallery:Janine Lamontagne/iStockPhoto / Getty ImagesThis year’s food and nutrition trends emphasize fibre and protein, embracing wellness...
Best Nutrition Apps (2026): Nutritionist Approved
If you’re juggling a packed calendar, finding time to plan meals, track nutrition, or even drink enough water is no...