:max_bytes(150000):strip_icc()/VWH-GettyImages-959363550-49c7b161ca0445ffaeeb2ae43422ea19.jpg "We Asked a Dietitian to Break Down the New Dietary Guidelines’ Push for More Protein")
We Asked a Dietitian to Break Down the New Dietary Guidelines’ Push for More Protein :max_bytes(150000):strip_icc()/health-benefits-of-lemon-water-realsimple-GettyImages-1222200342-678bdc8cef7349188289d4068230403f.jpg "What Drinking Lemon Water Every Day Actually Does to Your Body, According to Health Experts")
What Drinking Lemon Water Every Day Actually Does to Your Body, According to Health Experts 
Understanding the new Dietary Guidelines for Americans 
She says ‘no, thank you’ to chocolate, nuts, oats and avocado because of genetic disorder 
5 Nutrition Habits Than Boost Health More Than Weight Loss, Per Dietitians
When it comes to making New Year's resolutions or, really, goals at any time of the year, it's important to...
Trump takes 325 mg of aspirin daily. What do experts think of that? : Shots
President Donald Trump speaks during an event on prescription drug prices in the Roosevelt Room of the White House on...
:max_bytes(150000):strip_icc()/Health-GettyImages-HibiscusWaterBenefits-a476b75dec374a019b4f27e583d8bd9c.jpg "What Happens to Your Body When You Drink Hibiscus Water Regularly")
What Happens to Your Body When You Drink Hibiscus Water Regularly
Hibiscus water—similar to hibiscus tea, but served chilled and sweetened—is a refreshing drink, traditionally served in Mexico and Central America,...
Maduro says Venezuela is open to U.S. talks on drug trafficking, but keeps mum on CIA strike
CARACAS, Venezuela (AP) — Venezuela is open to negotiating an agreement with the United States to combat drug trafficking, the...
I’m a nutrition expert. Here’s what I wish everyone knew about weight loss
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on...
Medical education COVID-19 resource guide
This article is part of a series of COVID-19 articles and resources on medical education.The AMA has curated a selection...
Mayor Mamdani Establishes Office of Mass Engagement to Transform How New Yorkers Participate in City Government
NEW YORK, NY — Mayor Zohran Kwame Mamdani today signed an Executive Order establishing the Mayor’s Office of Mass Engagement (OME), a new City...
Want to focus on healthy aging in 2026? Here are 10 nutrition tips to start the new year
Taking a pro-active approach to live a longer life in good health is a priority for many middle-aged and older...
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20+ Drinks to Keep You Healthy & Hydrated This Winter
Staying hydrated in the winter doesn’t have to be boring, thanks to these delicious recipes. These drinks feature some of...