How Much Water Do You Need to Drink in a Day?
The general recommendations for water intake are a good starting point, but your individual needs can vary based on other...
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20+ Drink Recipes to Keep You Healthy & Hydrated This Summer
Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s...
.jpg "The Ultimate Summer Drink for Hydration and Health")
The Ultimate Summer Drink for Hydration and Health
As the temperatures intensify during the summer, staying hydrated becomes a top priority to sustain optimal health and well-being. Health...
How Long Can Water Sit Out, and Is It Safe to Drink?
We’ve all been there: cotton-mouthed after a night of sleep and reaching for a glass of water we left on...
Do You Really Need to Drink 8 Glasses of Water a Day?
Where Did the Rule Come From?How Much Water Do We Actually Need?What Does the Science Say?Hydration MythbustingHealth Implications of Over-...
Doctor explains how much water you should drink each day
It’s no secret that we all need to keep hydrated - nobody wants to deal with dehydration. Drinking water helps...
Risk management in the food and drink sector
Organisations in the food and drink sector face a multitude of challenges, from supply chain disruption to labour shortages. Managing...
The Source |Stephen Curry and Michelle Obama Partner to Introduce Healthy Sports Drink, Plezi Hydration
Just when you thought he won enough, Stephen Curry, the four-time NBA champion, is about to take winning to another...
How Much Water Do You Really Need to Drink? We Asked a Registered Dietitian
As spring draws near, many of us will take advantage of the heat and soak up as much vitamin D...
