IIT-trained food technologist shares why plant-based diets can increase longevity and enhance quality of life
In the pursuit of longevity, what you eat plays a far more powerful role than many realise. While adding years...
food
The Rise, Fall, and Potential Return of the Food Pyramid
Robert F. Kennedy Jr., President Donald Trump’s Health and Human Services (HHS) Secretary and man on a mission to “Make...
The food pyramid was phased out in 2011, but it still gets hate. We looked back at why
Maybe it was a faded poster in your school cafeteria or a worksheet in health class, but if you attended...
The acid diet: A radical rethink of what makes food good or bad for you
I am standing in the bathroom with a strip of litmus paper in my hand. I am going to pee...
Temporal nutrition analysis associates dietary regularity and quality with gut microbiome diversity: insights from the Food & You digital cohort
Diet quality and regularity influence gut alpha diversityAlpha diversity, i.e., within sample diversity of microbial species, has previously been shown...
What exactly are you eating? The nutritional ‘dark matter’ in your food
When scientists cracked the human genome in 2003 – sequencing the entire genetic code of a human being – many...
National Study Busts Myths About Dollar Store Food And Nutrition
Shopping at a dollar store doesn't necessarily mean an individual or family is consuming a far less healthy diet. (Photo...
Dollar store food shopping isn’t derailing American diets: Study
Dollar stores tend to sell less healthy food, but households that shop there appear to compensate by making healthier purchases...
4 Simple Food Rules to Stay in Shape, Live Longer by Longevity Doctor
As an obesity doctor, a nutrition researcher, and a professor of medicine and aging, Kurt Hong has dedicated his life...
