Diet quality of children improved after five months of gardening and nutrition sessions
A study conducted in Jordan found that primary school children’s dietary quality improved after 5 months of weekly gardening sessions...
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From a Healthy Heart to Improved Mood, Here’s How Water Gives Your Body a Boost
The human body is, on average, 60 percent water. So it makes sense that water is doing something important in...
Tech Exec-Turned-CEO of Nutrition Company Improved Diet in 5 Steps
Jonathan Wolf was a tech exec who ate a lot of ultra-processed foods before cofounding a nutrition company.Wolf improved his...
Adding beans and pulses can lead to improved shortfall nutrient intakes and a higher diet quality in American adults
Credit: Pixabay/CC0 Public Domain New research showing the association between greater bean and pulse consumption and improved shortfall nutrient intakes...
