Green Mediterranean Diet May Slow Brain Aging, Study Finds
4 min readWhen it comes to brain aging, a special type of diet may come in beneficial.A new study suggests...
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Green-Mediterranean diet may slow brain aging
Following a green-Mediterranean diet—which includes green tea and the aquatic plant Mankai—is associated with slower brain aging, according to a...
This Special Diet May Slow Brain Aging, Harvard Study Reveals
The green-MED diet is a modified Mediterranean diet enriched with high-polyphenol foods, including walnuts, Mankai (cultivated duckweed), and green tea,...
Could a Low-Calorie Keto Diet Slow Aging?
A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity. People with obesity...
:max_bytes(150000):strip_icc()/omega-3-aging-study-GettyImages-1193064954-349d96acc5be4ce7be3b81187a23c98d.jpg "Eating This Nutrient Every Day Can Slow Down Biological Aging, Study Says")
Eating This Nutrient Every Day Can Slow Down Biological Aging, Study Says
Omega-3 fatty acids have been considered a nutritional essential for years, with studies pointing to its benefits for heart health...
New Age of Nutrition: Nutritarian Diet May Slow Aging
Recently, proponents of plant-based diets received powerful ammunition when a study led by Northern Arizona University linked the plant-rich “Nutritarian...
Can fasting reduce disease risk and slow aging in people?
A nutritious diet that mimics the biological effects of fasting was associated with reduced disease risk factors and slowed biological...
