MIND Diet Can Help You Stay Mentally Sharp As You Age
Share on PinterestThe MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you...
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How to Actually Stay Hydrated
For about 30 summers, Mindy Haar worked as the head lifeguard at a sleepaway camp in the Catskill Mountains. The...
Using food to stay hydrated
It's easy to guzzle a glistening glass of ice water on a hot summer afternoon; it quenches your thirst and...
How to Get More Electrolytes and Stay Hydrated
Last year was the hottest year on record, but 2024 could soon come to claim that title due to the...
8 Ways to Stay Hydrated If You Hate Drinking Water
For all the hype surrounding status water bottles—looking at you, Stanley and Owala—it turns out many of us aren’t drinking...
Biden says he ‘screwed up’ debate but vows to stay in race
8 hours agoBy Gareth Evans, Courtney Subramanian and Kayla Epstein, BBC News, Washington & New YorkJoe Biden admits poor performance in debateUS...
Stanley Cups Help You Stay Hydrated, But Do You Need That Much Water?
Q: How much water does the average person really need to drink? And is there such a thing as too...
14 Tips to Stay Hydrated
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