No special diets, Gastro doctor Dr Pal’s one simple rule to stay forever young is followed even by Nagarjuna
While many turn to supplements, restrictive diets, or expensive wellness programs to stay young and energetic, one doctor insists that...
Stay
Yes, You Need to Stay Hydrated in the Cooler Months. Here’s Why
Your body needs water to function, and that doesn't stop when the weather starts cooling down in the fall and...
Do you need electrolyte powders or sports drinks to stay hydrated? : NPR
Sports drinks and instant electrolyte powders have gotten popular for general wellness, not just for athletes. Vitaliy Krivchikov/iStockphoto/Getty Images hide...
Experts highlight the healthy drink that people over 65 can drink this summer to stay cool and hydrated
While water is the usual choice for staying hydrated, many seniors seek refreshing drinks to stay cool in the heat....
Forget about juices or iced tea: the top drink for retirees over 65 to stay hydrated this summer
When the temperature rises, hydration becomes more important for those over 65. Some popular drinks, like fruit juice or iced...
4 Simple Food Rules to Stay in Shape, Live Longer by Longevity Doctor
As an obesity doctor, a nutrition researcher, and a professor of medicine and aging, Kurt Hong has dedicated his life...
Neither soda nor iced tea: the top healthy drink for retirees over 65 to stay hydrated this summer
If you’re over 65 and looking for a better way to stay hydrated during hot summer days, there’s one option...
The Truth About Hydration: Daily Water Target and Tips to Stay Healthy
Now that the weather is warmer, many of us will soak up as much vitamin D as possible. But as...
Daily Water Target and Tips to Stay Healthy
Now that the weather is warmer, many of us will soak up as much vitamin D as possible. But as...
