Quench Your Thirst: Hydration Hacks to Meet Your Daily Water Needs
Staying hydrated sounds simple, but how much water do you actually need every day? You've probably heard the usual advice....
water
Is Seltzer Water Good or Bad for You?
On the hierarchy of healthy beverages, seltzer bubbles up to the top. Research has found that sparkling water (another name...
7 health benefits of coconut water: Electrolytes, vitamins, and more
Coconut water is made from the clear liquid inside green coconuts, and it contains electrolytes, vitamins, and minerals. As such,...
How Long Can Water Sit Out, and Is It Safe to Drink?
We’ve all been there: cotton-mouthed after a night of sleep and reaching for a glass of water we left on...
Do You Really Need to Drink 8 Glasses of Water a Day?
Where Did the Rule Come From?How Much Water Do We Actually Need?What Does the Science Say?Hydration MythbustingHealth Implications of Over-...
Doctor explains how much water you should drink each day
It’s no secret that we all need to keep hydrated - nobody wants to deal with dehydration. Drinking water helps...
6 healthiest drinks for better focus, digestion and daily wellness (beyond plain water)
Struggling to get those NHS-recommended six to eight glasses of water per day? Don't despair; there are plenty of healthy...
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Is ‘Loaded Water’ More Hydrating Than Plain Water?
Hydration is often touted as the key to health. Want proof? Look no further than the “loaded water” trend on...
Trump threatens tariffs, sanctions on Mexico for robbing Texas farmers of water
President Donald Trump threatened to impose tariffs, and possibly sanctions against Mexico, if it continues to rob South Texas farmers...
