:max_bytes(150000):strip_icc()/Reason-You-Should-not-Try-a-Low-Carb-Diet-c283300a18724586b0639694162fbb9c.jpg "#1 Reason You Shouldn’t Try a Low-Carb Diet")
#1 Reason You Shouldn’t Try a Low-Carb Diet
Key TakeawaysLow-carb diets may lead to deficiencies of micronutrients like vitamin C, iron and magnesium.While supplements may help, you should...
Nutrition and Diet
How to boost protein in your diet, without losing other nutrients
Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big...
Study links diet quality to changes in oral microbiome
Beta-diversity visualized by principal component plots colored by HEI-2020 quartiles. Credit: The Journal of Nutrition (2024). DOI: 10.1016/j.tjnut.2024.08.023 A University...
Could a Low-Calorie Keto Diet Slow Aging?
A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity. People with obesity...
Students present research on diet’s effect on cancer outcomes
Students at The Ohio State University are carrying on the legacy of the late Russell Klein, a professor whose interdisciplinary...
Tracking diet from stool samples
At a Glance Researchers developed a way to track what people ate by analyzing DNA from stool samples. Such a...
Optimal dietary patterns for healthy aging
Study populationAnalyses were performed in the NHS and HPFS. The NHS was established in 1976 and included 121,700 US female...
:max_bytes(150000):strip_icc()/omega-3-aging-study-GettyImages-1193064954-349d96acc5be4ce7be3b81187a23c98d.jpg "Eating This Nutrient Every Day Can Slow Down Biological Aging, Study Says")
Eating This Nutrient Every Day Can Slow Down Biological Aging, Study Says
Omega-3 fatty acids have been considered a nutritional essential for years, with studies pointing to its benefits for heart health...
101-Year-Old Nutrition Professor Shares 7 Tips For A Long Life
At 101 years old, Dr. John Scharffenberg drives a red Toyota Prius and is a YouTube star, sharing healthy living...
