1 in 6 Americans Follow Specialized Diets
The findings from a recent study reveal that 1 in 6 Americans follow specialized diets, with weight loss plans leading...
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Warrior diet: Benefits, side effects and how to follow
The warrior diet is a unique intermittent fasting approach, where a 20 hour fast is followed by a four hour...
Vegetarian diet: Pros, Cons and How to Follow It
A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons...
Hydrating Drinks For Summer: Follow These 5 ICMR Recommended Guidelines This Summer
ICMR recommends people to drink these 5 drinks and avoid sugarcane juice during hot summers. The Indian Council of Medical...
Need to Follow a Kidney Diet? Here’s How
If you have chronic kidney disease, kidney damage or limited kidney function, a special diet may have been recommended to...
