Top trends of hydration, gut health and energy
Functional beverages take the beverage category beyond simply hydration and a beneficial effect on both physical and mental health. The...
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RFK Jr. remains quiet on 10,000 jobs lost at nation’s top health department
WASHINGTON (AP) — Secretary Robert F. Kennedy Jr. offered no new details Wednesday about his massive restructuring of the U.S....
Have You Heard of Chia Seed Water? The Top 8 Health Benefits of This Hydration Hack
Chia seed water has taken social media by storm, becoming known for its hydration, skin health and digestion benefits, as well...
Top 10 Healthy Drinks To Keep You Hydrated This Summer
Summer is here, and let's face it, melting like an ice cream in the sun is not an option. As...
Best water purifier for home in March 2025: Top 10 picks for safe, pure, and healthy drinking water every day
A water purifier is a must for safe drinking water. Tap, borewell, and tanker water often contain germs, chemicals, and...
Mediterranean diet ranks healthiest for 8th year. Here’s what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for...
A top nutrition scientist said people should focus more on fiber than protein. He shared how a mostly plant-based diet can help you get both macronutrients.
Tim Spector is a nutrition expert who thinks people should prioritize adding fiber to their diets instead of protein.Getty/ZOETim Spector,...
Top nutrition lessons from 2024 and some takeaways for 2025
Open this photo in gallery:There was no shortage of studies linking a high intake of ultra-processed foods to an increased...
Top nutrition trends for 2025 in diet, injectables and longevity
Christmas has come and gone, and as we enter the New Year, it’s the perfect time to invest in your...
